Group Events
Group Experiences
I have spent years facilitating groups across both the corporate world and the community. There is something profoundly healing about a shared experience—the unique energy, the collective support, and the quiet courage found in witnessing others share their truth. In these spaces, we move from isolation into a sense of belonging, remembering that we are truly not alone.
Your safety is the heart of everything I do. The UK Breathwork Association accredits my Breathwork training, and I proudly adhere to its ethical framework to provide a grounded, professional environment for your journey.
Introduction to Conscious Connected Breathwork (CCB): An entry point for newcomers to breathwork, or people who have practised other breathwork modalities.
Monthly Breath Circles: Deepening the practice for regular breathers.
Cacao & Breathwork Ceremonies: A heart-opening fusion of medicine and breath, with restorative sound.
Collaborations: Special events held alongside trusted guest practitioners.
Bespoke Corporate Wellbeing: Tailored sessions designed to support your company's unique culture and message.
Monthly Conscious Connected Breath Circle
£30.00
At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
Conscious Connected Breathwork & Sound Healing Session
£60.00
Step into a space for a reset and deep integration. This session pairs conscious connected breathwork with sound healing to help you regulate your nervous system and process emotions and stored stress.
Through a continuous, connected breathing pattern, you’ll work through mental chatter and physical tension. We will also offer touch and acupressure to support you in this process, provided by our expert facilitators.
Afterwards, you’ll transition into a sound bath designed for integration—using grounding frequencies to help your body absorb the work, calm your mind, and settle back into balance. Leave feeling clear-headed, rooted, and physically refreshed.
At the end of the session, there will be time to reflect.
Monthly Conscious Connected Breath Circle
£40.00
This is a longer, conscious, connected breathwork session that gives us time to breathe and ground ourselves during this busy period.
In these circles, we use conscious, connected breathwork to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
Mind Body Breath Unwind Weekend
Unwind Weekend
Step away from the noise of daily life and immerse yourself in a weekend of deep nourishment, heart-opening practices, and genuine connection.
Nestled in a quiet part of Kent, Tonbridge, this weekend will help you slow down, tune in to your body, and reconnect by spending time with a like-minded community.
What Awaits You:
3 x Conscious Connected Breathwork Sessions – Release stored tension, clear energetic blocks, and experience profound emotional freedom.
Sacred Cacao Ceremony – Open your heart, cultivate presence, and deepen your intention for the weekend.
Intuitive Movement & Guided Meditation – Ground your energy, soothe your nervous system, and find ease in your body.
Compassionate Inquiry & Creative Time – Explore your inner landscape through gentle self-exploration and free expression.
Sound Healing - Help integrate and ground by creating a gentle container where sound will help you smoothly transition from the weekend to being ready to leave and return to your everyday lives.
Rest & Sauna – Warm your body, unwind, and let your mind melt in the cosy wood-burner sauna.
Nourishment for the Soul and Belly
Your body will be deeply cared for with delicious, vibrant, wholesome breakfasts, lunches, and dinners, lovingly crafted by the incredible thehealingkitchen.uk) Every meal is designed to heal, nourish, and ground you throughout the weekend.
All rooms are shared; travel to and from the venue is not included.
£625
To secure your space. Please email nicole@mindbodybreath.net to register your interest and pay a £125 deposit.
Women in Recovery Conscious Connected Breathwork Group
£40.00
At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
Monthly Conscious Connected Breath Circle
£30.00
At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
Cacao and Conscious Connected Breathwork (SOLD OUT)
£60.00
This is a small group where we bring ceremonial cacao and conscious connected breathwork together to create a powerful internal space for transformation. The cacao helps relax your nervous system and open the heart, while the continuous, rhythmic breath acts as a pathway to help you move through and release whatever you're holding in your body.
Introduction to Conscious Connected Breathwork (SOLD OUT)
£40.00
For those new to the practice, the introductory group offers a guided, supportive environment to explore the power of the breath. We begin by discussing the science and technique, preparing you for the physical and emotional sensations that may arise.
Cacao and Conscious Connected Breathwork SOLD OUT
£60.00
This is a small group where we bring ceremonial cacao and conscious connected breathwork together to create a powerful internal space for transformation. The cacao helps relax your nervous system and open the heart, while the continuous, rhythmic breath acts as a pathway to help you move through and release whatever you're holding in your body.