Bell Tent in Nicole’s Garden
(Not suitable for people new to Breathwork)
This is a small group where we bring ceremonial cacao and conscious connected breathwork together to create a powerful internal space for transformation. The cacao helps relax your nervous system and open the heart, while the continuous, rhythmic breath acts as a pathway to help you move through and release whatever you're holding in your body. Together, they allow for:
Enhanced Circulation: Boosting oxygen and blood flow for a much deeper, more vibrant physical experience.
Emotional Integration: Creating a safe, grounded container to move through stagnant energy and subconscious blocks.
Deepened Presence: Finding a heightened state of focus that keeps you anchored in the moment while exploring expanded states of awareness.
Heart Opening: Cacao increases circulation and releases feel-good neurochemicals, helping to dissolve emotional armour and foster deep connection.
Mental Clarity: Theobromine provides a gentle focus that quiets mental chatter, making it an ideal ally for meditation and intention setting.