Chantry Studios, Chantry Lane, Bromley BR2 9QL
At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
This is not open to people new to breathwork. This breathwork is powerful, so to keep the safe space, all people new to breathwork must attend an introduction beforehand. Please get in touch if you are new.
Information for the session
Wear comfortable, loose clothing for the session, and bring your own water bottle.
Please bring your own pillow, yoga mat and anything else that will make you feel comfortable. Blankets will be provided, but feel free to bring your own if preferred.
It is recommended to avoid alcohol, caffeine and heavy meals 2 hours prior to the session
Please note: This workshop is not suitable for everyone due to the powerful nature of this breathwork practice.
Please read the contraindications listed below before booking. If you are unsure whether this workshop is right for you, please reach out to me via email, and I will be happy to help you decide.