Warrior Studio 2, Southlands Road
Bromley, BR2 9QP
Kelly and Nicole welcome you. We work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
Once that powerful active work opens you up, sound healing acts as the ultimate integration phase. The sound essentially grounds the energy you just moved, soothing your system, soothing any lingering emotional intensity, and locking in that deep sense of clarity and inner peace.
This is not suitable for people with no breathwork experience.
Information for the session
Wear comfortable, loose clothing for the session, and bring your own water bottle.
Please bring your own pillow, and anything else that will make you feel comfortable. Blankets will be provided, but feel free to bring your own if preferred.
It is recommended to avoid alcohol, caffeine and heavy meals 2 hours prior to the session
Please note: This workshop is not suitable for everyone due to the powerful nature of this breathwork practice.
Please read the contraindications listed below before booking. If you are unsure whether this workshop is right for you, please reach out to me via email, and I will be happy to help you decide.