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At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
This is not suitable for people with no breathwork experience.
Information for the session
Wear comfortable, loose clothing for the session, and bring your own water bottle.
Please bring your own pillow, yoga mat and anything else that will make you feel comfortable. Blankets will be provided, but feel free to bring your own if preferred.
It is recommended to avoid alcohol, caffeine and heavy meals 2 hours prior to the session
Please note: This workshop is not suitable for everyone due to the powerful nature of this breathwork practice.
I ask that you read the contraindications listed below before booking. If you are unsure whether this workshop is right for you, please reach out to me via email and I will be happy to help you decide.
At these circles, we work with conscious, connected breathwork, which offers an opportunity to explore its healing benefits, connect with like-minded people, and create space to release physical, emotional, and energetic blockages.
This is not suitable for people with no breathwork experience.
Information for the session
Wear comfortable, loose clothing for the session, and bring your own water bottle.
Please bring your own pillow, yoga mat and anything else that will make you feel comfortable. Blankets will be provided, but feel free to bring your own if preferred.
It is recommended to avoid alcohol, caffeine and heavy meals 2 hours prior to the session
Please note: This workshop is not suitable for everyone due to the powerful nature of this breathwork practice.
I ask that you read the contraindications listed below before booking. If you are unsure whether this workshop is right for you, please reach out to me via email and I will be happy to help you decide.